Educational Resources

Dr. Tracey Marks (English)
Psychiatrist with 20+ years of experience. Delivers clear, compassionate educational videos to help people understand and manage their mental health.

Dr. Ali Mattu (English)
Who he is: Clinical psychologist, professor, and science communicator.
What it offers: Fun, engaging, and professional videos on therapy, anxiety, depression, culture, and applied psychology.

Dra. Marian Rojas-Estapé (Español)
Psiquiatra con amplia experiencia. Comparte videos educativos y prácticos sobre ansiedad, estrés, hábitos saludables, dopamina, emociones y bienestar emocional. Sus explicaciones claras y cercanas ayudan a comprender mejor la mente y a aplicar herramientas útiles en la vida diaria.

Dr. Walter Riso (Español)
Psicólogo especializado en Terapia Cognitiva con más de 30 años de experiencia, Walter Riso comparte reflexiones sobre el bienestar emocional, las relaciones, la autoestima y el crecimiento personal. Su canal ofrece videos prácticos y compasivos para apoyar la salud mental y la sanación emocional.

Emma McAdam, LMFT
Who she is: Licensed Marriage and Family Therapist.
What it offers: Practical tools to manage anxiety, depression, trauma, and stress, explained in a clear and accessible way.
Institutions

National Institute of Mental Health (NIMH)
The official YouTube channel of the largest mental health research organization in the world. Provides educational videos on mental disorders, scientific advances, and support resources.

Substance Abuse and Mental Health Services Administration (SAMHSA)
An official U.S. government agency offering videos on prevention, treatment, and recovery for mental health conditions and substance use disorders.

Recovery International
A nonprofit self-help organization founded in 1945. Shares proven strategies and tools for emotional wellbeing and mental health recovery.

Colegio Oficial de la Psicología (Madrid)
Charlas y conferencias profesionales de psicología (incluye temas de salud mental).